Fibrelicious Food Guide
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Vegetables & Legumes
Clinically proven for relief of medically diagnosed IBS symptoms in 4 weeks^
Starting a High-Fibre Diet
* Always read the label, use only as directed. If symptoms persist, see your healthcare professional.
** Diets low in saturated fat and cholesterol that include 7 grams of soluble fibre from psyllium husk, as in Meta products, may lower cholesterol levels. Reductions in cholesterol levels may contribute to reducing the risk of heart disease. Consult a doctor if you are planning to take Meta products as part of a cholesterol lowering program.
^ Whorwell Clinical Trial, UK 2006. Am J Gastroenterol. 2006 Jul;101(7):1581-90